Angel Hair Pasta With Sea Scallops

Angel Hair Pasta With Sea Scallops  by Chef Murph 1/2 cup soft breadcrumbs 8 oz angel hair pasta — 1 uncooked 1 tablespoon olive oil — for vegetables 1 teaspoon olive oil — for scallops 1/2 cup chopped fresh parsley — 1 divided 1 clove garlic — minced 1 teaspoon dried whole basil 1/2 teaspoon…

Corn Dogs from the Linwood Grill

Ingredients: 1/2 C. yellow corn meal, finely ground 1/2 C. all-purpose flour 1 T. sugar 1 t. dry mustard (optional) 1 t. baking powder Pinch salt 1/2 C. milk 1 whole egg, lightly beaten 1 T. melted butter 6 skewers (8 inches each) or popsicle sticks 6 hot dogs Vegetable oil, for deep frying Prep:…

Banana Pops

Prep: Peel 6 bananas, cut each in half crosswise and insert Popsicle stick in each half. Spread a thin layer of creamy peanut butter over each banana half. Pour a 12-ounce package of chocolate minichips into a small pan or bowl; place bananas in the chips and sprinkle chips to cover all sides. Wrap with…

Fajitas-on-a-Stick

Fajitas-on-a-Stick By Chef K.T. Murphy Ingredients: 1 1/4 lb. boneless beef top sirloin steak, cut 1 inch thick 1/3 C. prepared Italian dressing 3 T. fresh lime juice 2 medium green or red bell peppers, each cut lengthwise into quarters 2 medium onions, each cut crosswise into 1/2 -inch slices Salt 8 medium flour tortillas,…

Global Recipe of the Day — Spaghetti (ITALIAN)

Boil 1/2 pound of spaghetti until tender. Drain. Heat 1 tablespoonful of butter, stir in 1/2 pound of grated cheese and some salt and pepper. Then add 1 cup of milk; let boil and pour over the spaghetti. Sprinkle with salt, pepper, and grated cheese and let bake in the oven until done. Serve hot….

Bacon & Oysters

Bacon & Oysters  by Chef Murph 12 oysters, selected 12 bacon slices, thin  Wrap each oyster, well-drained, in bacon. Skewer with wooden toothpick. Bake on a pan in a medium oven until bacon browns. 

Bacalao A La Viszcaina (Basque Style Codfish)

Bacalao A La Viszcaina (Basque Style Codfish)  by Chef Murph 2 lb thick salt cod, desalted and cooke; d, (see notes below),  cut into 2- by 3-inch pieces (reserve 4 cups of the soaking liquid) Flour for dredging 1/2 cup pure Spanish olive oil FOR THE SOFRITO: 1/4 cup pure Spanish olive oil 1 large…

Bacalaitos (Salt Codfish Fritters)

Bacalaitos (Salt Codfish Fritters)  by Chef Murph 1/2 lb codfish, salt 2 cup flour, all-purpose 2 teaspoon baking powder 1 large garlic cloves; crushed 1 cup water 1 tablespoon annatto oil 1 oil, vegetable; for frying  Soak the codfish in cold water for 2 hours or longer, according the the saltiness and hardness of the…

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)  by Chef Murph 4 cup chicken broth 1 tablespoon plus 2 teaspoons nuoc mam (vietname; se fish sauce) 1/2 teaspoon sugar 1/4 teaspoon salt 1 tablespoon vegetable oil 6 shallots, chopped 2 garlic cloves, chopped 8 ounces lump crab meat, picked over; and drained 1 freshly…

Artichoke Oyster Soup

Artichoke Oyster Soup  by Chef Murph 6 tablespoon butter, melted 1/2 cup shallots (chopped fine) 1/4 teaspoon thyme 1 bay leaf 1/2 teaspoon cayenne pepper 2 tablespoon flour 14 oz chicken broth (more or less won’t h; urt) 4 cup oysters, drained; reserve liquid (less, to 14 oz artichoke hearts, cooked 2 teaspoon salt 1/4…

Antoine’s Oysters Rockerfeller

Antoine’s Oysters Rockerfeller  by Chef Murph 6 tablespoon butter 1/2 cup bread crumbs 2 cup fresh chopped spinach or- 2 pkg (10-oz) frozen spinach 1/2 cup parsley 1/2 cup diced celery 2 tablespoon diced onion 1 tablespoon pernod liqueur; or anisette 1/4 teaspoon salt 3 drop tabasco 18 large oysters  Melt butter; add crumbs and…

Another Tuna Casserole

Another Tuna Casserole by Chef Murph  1 can solid white tuna, drained 1 can cream of mushroom soup 1 can whole mushrooms, drained 1/4 cup celery, finely chopped 1/4 cup green pepper, finely chopped 1 large can chow mein noodles 1 dash of garlic powder  Combine everything in a casserole dish. Reserve some of the…

Ann’s Seafood Chowder (Halifax Version)

Ann’s Seafood Chowder (Halifax Version)  by Chef Murph 2 tablespoon bacon drippings 2 tablespoon butter 4 each white onion, fresh picked 2 each celery rib, diced 1 lb sealegs, chopped 2 lb mixed seafood 2 cup potatoes, cooked,diced 2 each tomato, large, diced 1 small yellow zucchini, chunked 1 small green zucchini, chunked 2 cup…

Ann’s Seafood Chowder

Ann’s Seafood Chowder  by Chef Murph 2 tablespoon butter or margarine 1/2 each onion,large,diced 1 each celery rib, diced 1 lb sealegs, chopped 1 cup potatoes, cooked,diced 1 each tomato, large, diced 2 tablespoon flour 3 cup milk 1 cup water 1 salt & pepper to taste  Melt butter in heavy saucepan over medium-low heat….

Creating A Better Me

Creating A Better Me By Chef Murph, Dr K.T. Murphy Rev. It is a 65 page workbook in creating a better you. Change is only possible when you know: Why you think that way, Who and what is controlling you. Is it your Environment, Peers, Community, Race, Religion. Ask the question is it Positive or…

How to Cook Really Healthy Stir Fry and 2 Recipes

How to Cook Really Healthy Stir Fry and 2 Recipes by Chef Murph Stir fry is delicious and filling; and makes a great complete meal that can be made in a short time when you are famished. The majority of kids, including the picky eaters, will be happy with a colorful stir-fry for dinner. Cooking…

Staying Calm And Centered In Times Of The Corona Panic

Staying Calm And Centered In Times Of Corona Panic Amazing At Home Activities To Get Started Today By Chef Murph, Dr. K.T. Murphy As COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to remain calm and not panic. Check in on people. even house…

How To Protect Yourself From The Corona Virus

How To Protect Yourself From The Corona Virus By Chef K.T. Murphy As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China last month, but now that it is at your door you need to protect yourself. Identifying…

How Parents Can Help Raise Super Healthy Kids

How Parents Can Help Raise Super Healthy Kids by Chef Murph The focus on health and fitness has increased in the past few decades, and it’s not because humans are healthier than ever and want to be even healthier. It is the fact that 2/3 of Americans are either overweight or obese. Worse yet is…

Heart Disease Prevention Is Possible

Heart Disease Prevention Is Possible\ by Chef Murph While it’s true that heart disease is the #1 cause of death in the US for both women and men, it’s also true that you have some control over certain risk factors that lead up to heart disease, even reverse some of the symptoms if they’re caught…