Bacalaitos (Salt Codfish Fritters)

Bacalaitos (Salt Codfish Fritters)  by Chef Murph 1/2 lb codfish, salt 2 cup flour, all-purpose 2 teaspoon baking powder 1 large garlic cloves; crushed 1 cup water 1 tablespoon annatto oil 1 oil, vegetable; for frying  Soak the codfish in cold water for 2 hours or longer, according the the saltiness and hardness of the…

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)  by Chef Murph 4 cup chicken broth 1 tablespoon plus 2 teaspoons nuoc mam (vietname; se fish sauce) 1/2 teaspoon sugar 1/4 teaspoon salt 1 tablespoon vegetable oil 6 shallots, chopped 2 garlic cloves, chopped 8 ounces lump crab meat, picked over; and drained 1 freshly…

Artichoke Oyster Soup

Artichoke Oyster Soup  by Chef Murph 6 tablespoon butter, melted 1/2 cup shallots (chopped fine) 1/4 teaspoon thyme 1 bay leaf 1/2 teaspoon cayenne pepper 2 tablespoon flour 14 oz chicken broth (more or less won’t h; urt) 4 cup oysters, drained; reserve liquid (less, to 14 oz artichoke hearts, cooked 2 teaspoon salt 1/4…

Antoine’s Oysters Rockerfeller

Antoine’s Oysters Rockerfeller  by Chef Murph 6 tablespoon butter 1/2 cup bread crumbs 2 cup fresh chopped spinach or- 2 pkg (10-oz) frozen spinach 1/2 cup parsley 1/2 cup diced celery 2 tablespoon diced onion 1 tablespoon pernod liqueur; or anisette 1/4 teaspoon salt 3 drop tabasco 18 large oysters  Melt butter; add crumbs and…

Ann’s Seafood Chowder (Halifax Version)

Ann’s Seafood Chowder (Halifax Version)  by Chef Murph 2 tablespoon bacon drippings 2 tablespoon butter 4 each white onion, fresh picked 2 each celery rib, diced 1 lb sealegs, chopped 2 lb mixed seafood 2 cup potatoes, cooked,diced 2 each tomato, large, diced 1 small yellow zucchini, chunked 1 small green zucchini, chunked 2 cup…

How To Protect Yourself From The Corona Virus

How To Protect Yourself From The Corona Virus By Chef K.T. Murphy As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China last month, but now that it is at your door you need to protect yourself. Identifying…

4 Reasons To Stop Eating White Bread

4 Reasons To Stop Eating White Bread by Chef Murph There’s nothing wrong with including bread in your diet, right? Well, it turns out it depends on the type of bread it is you’re eating. Whole grain breads provide you with vitamin, minerals, and fiber – they’re a great addition to your diet. Unfortunately, white…

2 Healthy Macaroni and Cheese Recipes

2 Healthy Macaroni and Cheese Recipes by Chef Murph We are what we eat, that is an old saying and really it’s quite true. Eating healthy should start early in life, kids should be taught early on how to make healthy food choices so that as they grow those habits will stick with them. Many…

Chinese New Year

Looking for ideas check out Free download with recipes behind with meaning for each dish.

Stroke,What You Can Do To Reduce Risks

Stroke,What You Can Do To Reduce Risks Chef K.T. Murphy Stroke is a condition that falls under the umbrella of heart disease. Most people don’t realize that there are three kinds of stroke and that there are things you can do to reduce your risk of all kinds of stroke.  The three major kinds of…

Holiday Baked Oysters

Ingredients: 4 cup firm white bread (Italian or french, or sourdough) 1 salt and cayenne pepper 1 pint raw oysters, well-drained 1 tablespoon lemon juice 1 small onion, grated 1/2 cup butter \1/2 cup whipping cream paprika (TIP:) This dish can be made with oysters of any size. While fresh ones ARE best, thawed, frozen…

Hot Crab Spread

8 oz cream cheese; at room temper 1 tablespoon milk 2 teaspoon worchestershire sauce 7 1/2 oz crabmeat; -or- 7 imitation crab 2 tablespoon green onion; chopped Recipe by: Kathy Cox coxk@WSU.EDU Cream cream cheese and add milk and worchestershire sauce. Blend well. Drain and flake crabmeat. Add to cheese mixture with green onions. Turn…

Home Recipes: Hearty Tuna Casserole

3 cup rotini pasta 13 oz chunky tuna, drained [2×6-1/2oz ca; ns) 1/2 cup celery, chopped 2 green onions, sliced 2/3 cup light sour cream 1/2 cup light mayonnaise 2 teaspoon dijon mustard 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon pepper 1 small zucchini, thinly sliced 1 tomato, sliced 1 cup monterey jack,…

Famous Crab Dip

6 oz pkg. frozen king crab 2 tablespoon mayonnaise 1/4 cup yellow onion – chopped 1 clove garlic – minced 4 oz cream cheese 4 tablespoon heavy cream 1 salt and pepper to taste Directions: Combine all ingredients and place in a casserole dish and bake at 350 degrees for about 30 minutes or hot…

Eula Mae’s Cajun Seafood Gumbo

3/4 cup vegetable oil; divided 2 lb fresh okra or 2 16-ounce packages frozen okra, tha 1 thinly sliced (about 8 cups) 1 tablespoon white vinegar 4 quart water 2 lb cubed cooked ham 3 large onions; diced 2 stalks celery; diced 1 head garlic; cloves peeled but left wh 1 green pepper; cored, seeded…

Etienne’s Soft-Shell Crab With Red Chili Beur

8 small crab, soft shell 1/3 cup flour 1 salt and pepper to taste 1/3 cup white-bread crumbs 1/3 cup parmesan cheese 1/3 cup white cornmeal 4 eggs, beaten 4 tablespoon peanut oil 4 tablespoon clarified butter* 1 garnish: parsley —-RED CHILE BEURRE BLANC—- 2 tablespoon shallots, chopped 1 tablespoon clarified butter 2 tablespoon lime…