Brown Rice, Bread, And Pasta Versus Their White Counterparts

Brown Rice, Bread And Pasta Versus Their White Counterparts by Chef Murph Science is a wonderful thing, with the efforts of the scientific community over the years we have learnt a lot of new things which have helped us live a better life. But unfortunately, scientific inquiry is not wish fulfillment. There is still no…

Brown VS White Rice & Their Counterparts Bread & Pasta

Brown VS White Rice & Their Counterparts Bread & Pasta Chef K.T. Murphy Science is a wonderful thing, with the efforts of the scientific community over the years we have learnt a lot of new things which have helped us live a better life. But unfortunately, scientific inquiry is not wish fulfillment. There is still…

Crab Fried Rice With Nam Prik Sauce

Crab Fried Rice With Nam Prik Sauce By Chef K.T. Murphy Ingredients: 2 tablespoon peanut oil 1 medium onion, minced 2 cloves garlic, minced 3 cup cooked white rice 8 oz white crab meat 1 tablespoon fish sauce 2 eggs 3 green onions, sliced lime wedges     Heat oil in a wok, add the…

Crab & Shrimp Au Gratin

Crab & Shrimp Au Gratin By Chef K.T. Murphy Ingredients: 4 tablespoon all-purpose flour 1/2 teaspoon pepper 1/3 cup process cheese spread 1 cup cheddar cheese, shredded 1/2 teaspoon salt 2 cup milk 1/8 teaspoon tabasco sauce (or more) 1/4 lb crabmeat 1/2 lb cooked shrimp 1 hot cooked rice Combine flour, salt, pepper and…

Baked Salmon On Rice With Dill

Baked Salmon On Rice With Dill By Chef K.T. Murphy Ingredients: 1 medium onion, chopped 3 cloves garlic, minced 3 medium tomatoes, diced 1/2 lb mushrooms, sliced 3 tablespoon fresh dill, chopped 3 tablespoon lemon juice 1 salt and pepper to taste 2 cup cooked brown rice 4 salmon fillets 1 olive oil spray Coat…

Minnesota Wild Rice Dressing

Ingredients: 4 Slices TURKEY BACON cut into 1-inch pieces 1 Cup onion chopped 1 Cup celery chopped 1/2 Pound mushrooms sliced 1 Package (4 ounces) wild rice cooked according to package directions 2 Cups bread crumbs 1/2 Pound TURKEY BREAKFAST SAUSAGE cooked 1 Teaspoon dried oregano 1/2 Teaspoon dried sage Salt Pepper Instructions: Preheat oven…