Mushroom Omelette

Mushroom Omelette By Chef K.T. Murphy Ingredients: 1 cup of trimmed and sliced mushrooms 8 large eggs 2 oz grated Gruyere cheese or Swiss cheese 2 tablespoons butter Fresh parsley to garnish Salt and pepper to taste Instructions: Add one tablespoon butter to a non-stick frying pan and add the mushrooms. Saute over low heat…

Quick Chili Shrimp Pasta

Quick Chili Shrimp Pasta By Chef K.T. Murphy Ingredients: 2 cups of cooked, peeled, and ready to eat shrimp 1 clove garlic crushed 1 tablespoon deseeded and chopped chilis 1 tablespoon olive oil Juice of one lemon Fresh chopped parsley to garnish Salt and pepper to taste Whole wheat spaghetti for four Instructions: Cook and…

Quick Chilli Shrimp Pasta

Ingredients: 2 cups of cooked, peeled, and ready to eat shrimp 1 clove garlic crushed 1 tablespoon deseeded and chopped chilli 1 tablespoon olive oil Juice of one lemon Fresh chopped parsley to garnish Salt and pepper to taste Whole wheat spaghetti for four Cook and drain the spaghetti according to package instructions and set…