EXAMINATION OF THE PALEO DIET

Click the link below to download the 31-page booklet outlining the Paleo Diet All the best Chef Murph XoxoX Chef Murph Examination of the Paleo Diet

NOW (Booklet)

  Click the link below to download, Enjoy chef murph’s now

The Power of Determination (Booklet)

“Never compete against other people. Why, you don’t know the rules. Second your you and not them. Only compete against yourself. Build through education and experience by doing it. Finally becoming  Strong Faster Harder. Thought a process of Crawl , Walk , Run.  Work to be the best by beating your last performance.” Chef K.T. Murphy…