Quick Apple Pie Shot

INGREDIENTS: 1 fluid ounce Vodka or Grain 1 fluid ounce apple cider 1 tablespoon whipped cream 1 pinch ground cinnamon DIRECTIONS: In a 2-ounce shot glass, combine vodka and apple cider. top with a dollop of whipped cream and a pinch of cinnamon. When making Apple Pie in Bulk>>>>> 1 Can of apple juice 3…

Stop Sabotaging Your Own Health

Stop Sabotaging Your Own Health By Chef K.T. Murphy We’re so used to things not going our way that we protect ourselves by ruining things for ourselves before they get ruined by others. Many times those who sabotage their health are driven by unconscious reasons but justify it via mindful means. Simply put, we screw…