5 Fresh Ideas To Effective Workouts

5 Fresh Ideas To Boost The Effective Workouts by Chef Murph You’ve been exercising for a few weeks, and have seen great results, but lately the workouts have lost their pizzazz. You are not losing as much weight as you did when you first started, you have lost your motivation, and really, you are just…

Brain Cancer Benefit

Some great entertainers are supporting this Brain Cancer Benefit: Philly’s 2016 Top wedding DJ Mark Mroz, The Sly Foxes are a Fun Funk/Rock band with a little reggae flare from West Chester, Pa. I heart Radios and International Recording Artist Caroline Smith, from Bridgewater NJ with her positive message of hope performing her new single…