Essential Oils Can Improve Your Wellness

by Chef K.T. Murphy Today it seems like you can’t mention a common cold without someone tellingyou which essential oil you should use to treat it. There are tons of essential oils available on the market today. It seems like there are just as many pieces of advice on how to use the essential oils…

Herbs and Botanicals For Type 2 Diabetes

by Chef K.T. Murphy Over the centuries, people have relied on herbs and natural ingredients to cure all sorts of diseases. And with 29.1 million type 2 diabetes patients in the United States alone, the search for a cure has taken many to turning to these traditional remedies. A comprehensive review of literature and studies…

Classic Thanksgiving Dressing With Parsley, Sage and Thyme

INGREDIENTS: 1 (1 pound) loaf crusty Italian or French bread, cut into 1/2-inch cubes or, if drying and toasting bread is too much trouble, buy unflavored croutons or bread cubes 4 tablespoons butter 2 onions, diced 2 celery stalks, diced 1/4 cup minced fresh parsley leaves 1 teaspoon dried sage, rubbed between fingers 1 teaspoon…

Roast Turkey with Herbal Rub

Ingredients: 1 13-Pound WHOLE TURKEY fresh or thawed 1 Medium onion quartered 1 lemon quartered 1/4 Cup vegetable oil 1 Teaspoon dried thyme 1 Teaspoon dried tarragon 1 Tablespoon dried rosemary 1 Teaspoon salt 1/2 Teaspoon freshly ground black pepper Instructions: Preheat oven to 325. Remove giblets and neck from turkey and reserve for broth….

Herb-Roasted Turkey with Citrus Glaze

Ingredients: 1 15-Pound WHOLE TURKEY fresh or frozen (thawed) 3 Large lemons 2 Large limes 1-1/2 Teaspoon salt, divided 1/2 Teaspoon black pepper coarsely ground 1/4 Cup dry white wine (see note) 1/4 Cup packed brown sugar Pan Gravy 1 Bunch, each fresh sage, marjoram, and thyme, divided Instructions: Preheat oven to 325. Remove giblets…

Turkey Breast Braised with Garlic and Rice

Ingredients: 1 Cup long-grain rice 1 Can (14-1/2 ounces) chicken broth 1/2 Cup white wine 2 Teaspoons dried parsley 1/2 Teaspoon each dried rosemary, thyme and sage 1 Bay leaf 1 BONE-IN TURKEY BREAST (5-6 pounds) Paprika 3 Cloves garlic Instructions: Preheat oven to 350. In 5-quart Dutch oven combine rice, broth, wine, parsley, rosemary,…