Cucumber Cooler

Cucumber Cooler By Chef K.T. Murphy Half a cucumber, halved length ways 3 carrots, peeled 3 celery stalks, tops trimmed off Tip: Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you’ll get there…. Just think of all those health benefits! Another…

Can Juicing Helps Your Diet

By Chef K.T. Murphy If you’ve never considered juicing before, you’re honestly missing out on an easy way to improve your health. This is especially true if you’ve been struggling to make amends to your diet, or if you feel you could do better to get real nutrition. have 5 booklets with recipes and a…

114 Green Juiceing Recipes

Good Morning Click on the link below to retrieve the Newest of my 13 books on juicing. Its a 56 page fully illustrated book on Green Juicing. Enjoy Good Food Makes for Better Decisions. All the best Chef Murph Chef Murph’s 114 Juicing Recipes

114 Green Juicing Recipes

Hey Click on the link to retrieve the Newest of my 13 books on juicing. Its a 56 page fully illustrated book on Green Juicing. Enjoy Good Food Makes for Better Decisions. All the best Chef Murph Chef Murph’s 114 Juicing Recipes

Try Giving Juice A Chance

by Chef Murph It is surprisingly easy to make healthy juices that taste great right at home. You can learn how with this article. If you must store your juice in the fridge, add a tablespoon of lemon juice. This small amount of lemon juice shouldn’t have a major effect on the flavor, but it…

Juicing Pros And Cons

The race to healthy living by going on a juicing diet is all the rage these days. From Hollywood celebrities jumping aboard the juicing bandwagon to health gurus prophesizing the health benefits of juicing, this craze seems to be an inescapable conversion for just about anyone concerned with their health. Juicing, or drinking a combination…

Juice 101 The Cleansing

Juice 101  The Cleansing  I know its not a subject that is well received but it is important to put it out there. Most people carry 5-25 pounds of sewage in there gut that makes them toxic and sluggish. I know that way to  often it is difficult to eat enough fruits and vegetables every…

Juicing The Green Juice 101

THE GREEN JUICE  FOR WEIGHT LOSS AND EXTREME HEALTH BOOST ½ Lemon Weight Loss Skin Health Improves Immunity Provides relaxation to mind/body Alleviates nausea Reduces stress and depression 2 Medium Granny Smith Apples Vitamin A, C, Fiber and Copper 4 Large Stalks Of Celery Sodium for youthfulness Minerals and vitamin C for immunity and skin health….