Baked Trout With Sea Food

Baked Trout With Sea Food

By Chef K.T. Murphy


Photo By Primavera Kitchen

4 trout, 1 lb ea., cleaned

1/2 lb butter or margarine

2 tablespoon flour

1 1/2 cup wine, dry white

2 tablespoon lime juice

3/4 cup light cream

18 oysters

3/4 lb shrimp, peeled



Blend 1/2 lb melted butter or margarine, 2 Tbsp flour.

Add 1-1/2 Cups white wine, 2 Tbsp lime juice.


Place trout into baking dish or pan.

Sprinkle with salt and pepper; pour sauce over fish.

Cover: Bake 10-15 minutes at 375 degrees basting 2 to 3 times.

Add 3/4 C light cream, 18 oysters, peeled shrimp.

Bake covered 20 minutes or until shrimp are cooked. 


All the best, Good Food makes For Better Decisions.

Chef Murph


chef murph 3 way


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