Baked Trout With Sea Food
By Chef K.T. Murphy
4 trout, 1 lb ea., cleaned
1/2 lb butter or margarine
2 tablespoon flour
1 1/2 cup wine, dry white
2 tablespoon lime juice
3/4 cup light cream
3/4 lb shrimp, peeled
Blend 1/2 lb melted butter or margarine, 2 Tbsp flour.
Add 1-1/2 Cups white wine, 2 Tbsp lime juice.
Place trout into baking dish or pan.
Sprinkle with salt and pepper; pour sauce over fish.
Cover: Bake 10-15 minutes at 375 degrees basting 2 to 3 times.
Add 3/4 C light cream, 18 oysters, peeled shrimp.
Bake covered 20 minutes or until shrimp are cooked.
All the best, Good Food makes For Better Decisions.